_*** Die with Memories not Dreams ***

Quote from Paul that removed my mental blocker on my fat loss journey. THAT is the main difference between Paul and other PTs I’ve been with in the past. He gets to know you on a personal level, which allows him to tailor a nutrition and training plan specific to your goal and capabilities.

My only goal was fat loss however being an Indian, vegetarian and injuries to shoulders and knees I was struggling. When I enlisted Paul’s help just after COVID restrictions were lifted, my health markers were in the danger zone. Following Paul’s personal plan, I’ve lost almost 50lbs and my health makers are comfortably in the safe zone.

Paul’s knowledge in health and fitness is second to none. He goes above and beyond to help and nothing is too much of a problem. Once he’s given you the plan, he doesn’t leave it with you, he closely monitors you.
He will follow up with a call and or leave you voicemail, if he doesnt see you in the gym for a few days he contacts you yo check your ok or if your slacking.

I would 100% recommend him if you need help with your health and fitness journey, whether that is fat loss, rehabilitation, powerlifting or body building._