When I approached Paul I was a very different woman to the woman I am today.
Binge drinker, comfort eater, depressed and no confidence.

In 7 months I’ve transformed all aspects of my life with Paul’s support.

He doesn’t just support with my fitness goals he’s been a huge support with working on my mind and keeping my head in the right place when life’s struggles try to knock me off track.
My goal was to be stronger mentally and physically and I couldn’t have done that without his help day in day out.

From a woman with zero confidence in herself to a woman who now walks with her head held high and has a whole new positive outlook on life.

Thank you Paul for having such a huge impact on my life over the past 7 months.