Regina is a Level 4 Personal Trainer and Level 5 Performance Enhancement Specialist with over 5 years of coaching experience, both in person and online.

She works with beginners and athletes (runners, powerlifters, and Hyrox competitors), who want structure, guidance and confidence in their training.
Regina takes a personalised, supportive approach, helping clients train safely, progress intelligently, and build long-term confidence in and out of the gym.